Hi. I am new to SaySomethininSpanish. How do you use the challenges? Do you do one challenge a day and repeat that lesson over and over? Can you do more than one challenge a day, Thanks.
Hi there, and welcome to the forum 
People use the challenges in lots of different ways, but yes, you can certainly do more than one in a day if you can take the pressure! And you certainly don’t have to repeat them - I usually recommend by now that you try to get through the whole of a Level (ie 25 sessions) before considering repeating, unless you absolutely grind to a complete halt!
You might find some of the ideas in a booklet I’ve just published about our approach called ‘High Intensity Language Training’ - search for it on Amazon and you can get it via Kindle.
And never hesitate to ask for help in here - there’s always someone around to lend a hand!
I did ten lessons in one day about twenty months ago, and it didn’t burst my brain. 
I have now started doing the course again, and I am surprised at how much I remember.
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